Workouts

10 min Warm Up Walk
Susie Chan
Monday 12/27/21 @ 1:51 PM
Difficulty: 3.8 / 10
 
30 min Holiday Run
Rebecca Kennedy
Wednesday 12/22/21 @ 3:45 PM
Difficulty: 6.14 / 10
 
20 min HIIT Ride
Emma Lovewell
Monday 12/20/21 @ 1:34 PM
Difficulty: 8.18 / 10
152kj
80rpm
42%
17mph
30 min Sundays with Love
Ally Love
Saturday 12/18/21 @ 3:37 PM
Difficulty: 7.92 / 10
192kj
69rpm
44%
16mph
30 min Intervals & Arms Ride
Ally Love
Sunday 12/12/21 @ 6:7 PM
Difficulty: 7.04 / 10
161kj
67rpm
41%
14mph
20 min Power Walk
Jess Sims
Wednesday 12/8/21 @ 1:49 AM
Difficulty: 5.4 / 10
 
30 min Lizzo Ride
Robin Arzón
Monday 12/6/21 @ 11:42 AM
Difficulty: 7.68 / 10
154kj
68rpm
40%
15mph
10 min Ed Sheeran Full Body Stretch
Robin Arzón
Monday 12/6/21 @ 4:48 AM
Difficulty: 3.5 / 10
 
20 min Pop Walk
Andy Speer
Monday 12/6/21 @ 1:7 AM
Difficulty: 4.03 / 10
 
30 min Pop Ride
Robin Arzón
Saturday 12/4/21 @ 10:52 PM
Difficulty: 7.51 / 10
163kj
72rpm
40%
15mph