Workouts

5 min Warm Up Ride
Emma Lovewell
Sunday 2/20/22 @ 3:55 PM
Difficulty: 4.24 / 10
22kj
87rpm
31%
14mph
Saturday 2/19/22 @ 4:8 PM
Difficulty: NaN / 10
51kj
84rpm
34%
15mph
20 min Intervals Run
Selena Samuela
Tuesday 2/8/22 @ 2:30 PM
Difficulty: 6.1 / 10
 
20 min Country Pop Walk
Selena Samuela
Monday 2/7/22 @ 2:16 PM
Difficulty: 4.73 / 10
 
30 min Sundays with Love
Ally Love
Sunday 2/6/22 @ 2:7 PM
Difficulty: 7.69 / 10
173kj
67rpm
43%
15mph
30 min Disney Ride
Ally Love
Saturday 2/5/22 @ 11:43 PM
Difficulty: 7.31 / 10
180kj
75rpm
40%
16mph
45 min Intervals & Arms Ride
Ally Love
Sunday 1/30/22 @ 6:0 PM
Difficulty: 6.92 / 10
191kj
64rpm
37%
13mph
30 min Pop Punk Ride
Kendall Toole
Friday 1/28/22 @ 2:28 PM
Difficulty: 7.73 / 10
171kj
73rpm
40%
15mph
30 min Feel Good Ride
Ally Love
Tuesday 1/25/22 @ 3:33 PM
Difficulty: 7.85 / 10
173kj
74rpm
40%
15mph
30 min Feel Good Ride
Ally Love
Sunday 1/23/22 @ 4:59 PM
Difficulty: 7.85 / 10
175kj
76rpm
40%
16mph