Workouts

10 min Bodyweight Strength
Olivia Amato
Wednesday 6/8/22 @ 10:54 PM
Difficulty: 6.32 / 10
 
10 min Standing Core Strength
Rebecca Kennedy
Wednesday 6/8/22 @ 10:44 PM
Difficulty: 5.74 / 10
 
10 min Foam Rolling: Calves & Glutes
Hannah Corbin
Tuesday 6/7/22 @ 12:29 PM
Difficulty: 3.98 / 10
 
10 min Chest & Back Strength
Robin Arzón
Tuesday 6/7/22 @ 12:18 PM
Difficulty: 7.04 / 10
 
10 min Arms & Shoulder Strength
Ben Alldis
Tuesday 6/7/22 @ 12:8 PM
Difficulty: 6.74 / 10
 
10 min Core Strength
Emma Lovewell
Tuesday 6/7/22 @ 11:57 AM
Difficulty: 6.06 / 10
 
10 min Paramore Arms & Light Weights
Kendall Toole
Tuesday 6/7/22 @ 11:43 AM
Difficulty: 7.28 / 10
 
30 min Feel Good Ride
Ally Love
Tuesday 6/7/22 @ 11:13 AM
Difficulty: 7.6 / 10
154kj
71rpm
39%
15mph
5 min Warm Up Ride
Ally Love
Tuesday 6/7/22 @ 11:7 AM
Difficulty: 4.68 / 10
20kj
80rpm
33%
14mph
10 min Glutes & Legs Strength
Daniel McKenna
Monday 6/6/22 @ 10:15 PM
Difficulty: 7.22 / 10