Workouts

10 min Arms & Light Weights
Bradley Rose
Tuesday 6/14/22 @ 11:24 AM
Difficulty: 6.07 / 10
 
30 min Intervals & Arms Ride
Kendall Toole
Tuesday 6/14/22 @ 10:53 AM
Difficulty: 7.81 / 10
117kj
58rpm
38%
11mph
5 min Warm Up Ride
Kendall Toole
Tuesday 6/14/22 @ 10:48 AM
Difficulty: 4.34 / 10
20kj
80rpm
33%
14mph
10 min Glutes & Legs Strength
Jess Sims
Monday 6/13/22 @ 9:58 PM
Difficulty: 5.84 / 10
 
20 min 2010s Walk
Jermaine Johnson
Monday 6/13/22 @ 9:37 PM
Difficulty: 5.35 / 10
 
10 min Arms & Light Weights
Jess King
Sunday 6/12/22 @ 7:59 PM
Difficulty: 6.37 / 10
 
20 min New Tracks Ride
Emma Lovewell
Sunday 6/12/22 @ 7:38 PM
Difficulty: 7.24 / 10
93kj
73rpm
37%
14mph
10 min Arms & Shoulders Strength
Andy Speer
Saturday 6/11/22 @ 11:19 PM
Difficulty: 6.2 / 10
 
30 min Sleep Meditation
Aditi Shah
Saturday 6/11/22 @ 2:18 AM
Difficulty: 0 / 10
 
20 min Pop Walk
Olivia Amato
Thursday 6/9/22 @ 4:29 PM
Difficulty: 5.86 / 10