Workouts

10 min Climb Ride
Jess King
Tuesday 7/5/22 @ 12:20 PM
Difficulty: 7.26 / 10
61kj
70rpm
43%
16mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Saturday 7/2/22 @ 1:53 PM
Difficulty: 6.79 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Saturday 7/2/22 @ 1:48 PM
Difficulty: 3.42 / 10
 
60 min Feel Good Ride
Ally Love
Saturday 7/2/22 @ 12:28 PM
Difficulty: 8.06 / 10
322kj
76rpm
38%
15mph
10 min Standing Yoga
Ross Rayburn
Thursday 6/30/22 @ 1:23 PM
Difficulty: 4.1 / 10
 
30 min Feel Good Ride
Ally Love
Tuesday 6/28/22 @ 1:38 PM
Difficulty: 7.69 / 10
169kj
76rpm
39%
15mph
20 min Weezer Upper Body Strength
Rebecca Kennedy
Tuesday 6/28/22 @ 12:48 PM
Difficulty: 6.92 / 10
 
20 min Weezer Upper Body Strength
Rebecca Kennedy
Tuesday 6/28/22 @ 12:41 PM
Difficulty: 6.92 / 10
 
10 min Glutes & Legs Strength
Jermaine Johnson
Tuesday 6/28/22 @ 12:29 PM
Difficulty: 6.53 / 10
 
10 min Red (Taylor's Version) Stretch
Ben Alldis
Tuesday 6/21/22 @ 10:54 AM
Difficulty: 3.39 / 10