Workouts
30 min AFO Slow Flow: Alice Coltrane
Chelsea Jackson Roberts
Thursday 7/1/21 @ 10:8 PM
Difficulty: 4.58 / 10
45 min AFO Full Body: Gwen Stefani
Jess Sims
Thursday 7/1/21 @ 10:6 PM
Difficulty: 7.94 / 10
45 min AFO Ride: Gwen Stefani
Kendall Toole
Thursday 7/1/21 @ 9:59 PM
Difficulty: 7.77 / 10
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15 min AFO Ride: The Tragically Hip
Emma Lovewell
Thursday 7/1/21 @ 5:42 PM
Difficulty: 6.64 / 10
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20 min AFO Glutes & Legs: WizKid
Rad Lopez
Thursday 7/1/21 @ 5:39 PM
Difficulty: 6.63 / 10
10 min AFO Upper Body: Gorgon City
Ben Alldis
Thursday 7/1/21 @ 5:36 PM
Difficulty: 6.2 / 10
15 min AFO Ride: Sturgill Simpson
Denis Morton
Thursday 7/1/21 @ 4:47 PM
Difficulty: 6.52 / 10
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