Workouts
kj
rpm
%
0mph
kj
rpm
%
0mph
10 min Arms & Shoulders Strength
Adrian Williams
Sunday 7/11/21 @ 2:16 AM
Difficulty: 6.05 / 10
30 min AFO Upper Body: Pearl Jam
Andy Speer
Saturday 7/3/21 @ 4:14 PM
Difficulty: 6.78 / 10
30 min AFO Yoga Flow: Pearl Jam
Denis Morton
Saturday 7/3/21 @ 4:7 PM
Difficulty: 5.49 / 10
30 min AFO Upper Body: Pearl Jam
Andy Speer
Saturday 7/3/21 @ 4:1 PM
Difficulty: 6.78 / 10
0kj
0rpm
10%
0mph
20 min AFO Ride: Black Coffee
Tunde Oyeneyin
Saturday 7/3/21 @ 3:45 PM
Difficulty: 8.21 / 10
0kj
0rpm
12%
0mph
0kj
0rpm
11%
0mph