Workouts
10 min Postnatal Core Strength
Emma Lovewell
Friday 1/6/23 @ 4:26 PM
Difficulty: 4.45 / 10
128kj
72rpm
36%
13mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 1/2/23 @ 3:30 PM
Difficulty: 6.71 / 10
312kj
85rpm
39%
17mph
225kj
79rpm
42%
17mph
kj
rpm
%
0mph
30 min JKE: New Year's Special
Jess King
Saturday 12/31/22 @ 11:0 PM
Difficulty: 7.52 / 10
225kj
77rpm
44%
18mph