jessicacopper
Centerville, Ohio
Total Rides: 582

Following

jessicacopper
Centerville, Ohio
Total Rides: 582

Following

Workouts

45 min Power Zone Endurance 90s Ride
Matt Wilpers
Monday 6/19/23 @ 5:29 PM
Difficulty: 6.86 / 10
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253kj
89rpm
34%
16mph
30 min Walk + Run
Becs Gentry
Thursday 6/1/23 @ 12:33 AM
Difficulty: 6.04 / 10
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30 min Walk + Run
Becs Gentry
Thursday 6/1/23 @ 12:31 AM
Difficulty: 6.04 / 10
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45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 5/31/23 @ 1:15 AM
Difficulty: 6.61 / 10
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255kj
91rpm
34%
16mph
20 min FTP Test Ride
Denis Morton
Thursday 5/4/23 @ 1:10 AM
Difficulty: 9.71 / 10
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170kj
82rpm
43%
18mph
10 min FTP Warm Up Ride
Denis Morton
Thursday 5/4/23 @ 12:57 AM
Difficulty: 6.33 / 10
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62kj
91rpm
35%
16mph
20 min Power Zone Beginner Ride
Matt Wilpers
Tuesday 5/2/23 @ 12:56 AM
Difficulty: 6.07 / 10
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120kj
88rpm
35%
16mph
15 min Intro to Power Zone Ride
Matt Wilpers
Tuesday 5/2/23 @ 12:39 AM
Difficulty: 5.41 / 10
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86kj
88rpm
35%
16mph
45 min 2000s Run
Susie Chan
Thursday 4/20/23 @ 12:52 AM
Difficulty: 7.19 / 10
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45 min Pop Run
Robin Arzón
Wednesday 4/12/23 @ 12:57 AM
Difficulty: 7 / 10
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