Workouts

15 min Broadway Ride
Emma Lovewell
Thursday 10/6/22 @ 12:44 AM
Difficulty: 6.43 / 10
98kj
80rpm
40%
17mph
10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 10/6/22 @ 12:32 AM
Difficulty: 7.16 / 10
 
20 min Prenatal Full Body Strength
Robin Arzón
Wednesday 10/5/22 @ 12:53 AM
Difficulty: 5.48 / 10
 
5 min Postnatal Core Strength
Emma Lovewell
Wednesday 10/5/22 @ 12:46 AM
Difficulty: 3.9 / 10
 
15 min Low Impact Ride
Bradley Rose
Tuesday 10/4/22 @ 12:45 AM
Difficulty: 5.08 / 10
64kj
77rpm
34%
14mph
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 10/4/22 @ 12:33 AM
Difficulty: 7.16 / 10
 
45 min Walk + Run
Olivia Amato
Sunday 10/2/22 @ 12:58 PM
Difficulty: 6.64 / 10
 
30 min Pop Ride
Cody Rigsby
Wednesday 9/21/22 @ 12:33 AM
Difficulty: 7.38 / 10
181kj
76rpm
40%
16mph
5 min Post-Ride Stretch
Denis Morton
Tuesday 8/30/22 @ 1:34 AM
Difficulty: 3.73 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 8/30/22 @ 12:48 AM
Difficulty: 7.06 / 10
308kj
82rpm
40%
17mph