Workouts

10 min Core Strength
Emma Lovewell
Saturday 12/3/22 @ 12:29 AM
Difficulty: 5.48 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Saturday 12/3/22 @ 12:15 AM
Difficulty: 6.79 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Saturday 12/3/22 @ 12:10 AM
Difficulty: 3.42 / 10
 
45 min Pop Run
Marcel Dinkins
Friday 12/2/22 @ 1:32 AM
Difficulty: 7.42 / 10
 
30 min Pop Run
Matty Maggiacomo
Wednesday 11/30/22 @ 1:31 AM
Difficulty: 7.54 / 10
 
45 min 90s Run
Adrian Williams
Sunday 11/27/22 @ 4:15 PM
Difficulty: 7.5 / 10
 
45 min 90s Run
Adrian Williams
Sunday 11/27/22 @ 4:13 PM
Difficulty: 7.5 / 10
 
30 min Turkey Burn Run
Alex Toussaint
Friday 11/25/22 @ 4:33 PM
Difficulty: 7.46 / 10
 
20 min Fall Out Boy Run
Matt Wilpers
Tuesday 11/22/22 @ 1:29 AM
Difficulty: 6.78 / 10
 
45 min Walk + Run
Selena Samuela
Sunday 10/9/22 @ 2:55 PM
Difficulty: 6.14 / 10