Workouts

10 min Core Strength
Emma Lovewell
Thursday 1/19/23 @ 1:41 AM
Difficulty: 7.34 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 1/18/23 @ 1:40 AM
Difficulty: 7.46 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Wednesday 1/18/23 @ 1:35 AM
Difficulty: 3.75 / 10
 
10 min Core Strength
Emma Lovewell
Wednesday 1/18/23 @ 1:22 AM
Difficulty: 6.53 / 10
 
10 min Core Strength
Emma Lovewell
Monday 1/16/23 @ 5:32 PM
Difficulty: 7.08 / 10
 
30 min Pop Run
Matty Maggiacomo
Monday 1/16/23 @ 4:14 PM
Difficulty: 7.08 / 10
 
10 min Core Strength
Emma Lovewell
Saturday 1/14/23 @ 1:6 PM
Difficulty: 7 / 10
 
5 min Full Body Stretch
Emma Lovewell
Friday 1/13/23 @ 2:6 AM
Difficulty: 3.11 / 10
 
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Friday 1/13/23 @ 1:48 AM
Difficulty: 7.28 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Thursday 1/12/23 @ 1:57 AM
Difficulty: 6.93 / 10