jessepalmerqb
New York, NY
Total Rides: 183

Following

jessepalmerqb
New York, NY
Total Rides: 183

Following


Workouts

20 min Low Impact Ride
Hannah Frankson
Sunday 8/2/20 @ 1:43 AM
Difficulty: 5.96 / 10
134kj
86rpm
37%
16mph
5 min Pre-Run Warm Up
Chase Tucker
Sunday 8/2/20 @ 1:9 AM
Difficulty: 3.45 / 10
 
20 min Beginner Ride
Jess King
Saturday 8/1/20 @ 12:34 AM
Difficulty: 6.39 / 10
kj
rpm
%
0mph
30 min Upper Body Strength
Andy Speer
Tuesday 7/28/20 @ 5:20 PM
Difficulty: 7.27 / 10
 
45 min Yoga Flow
Aditi Shah
Monday 7/27/20 @ 2:22 PM
Difficulty: 6.14 / 10
 
45 min Yoga Flow
Aditi Shah
Monday 7/27/20 @ 2:1 PM
Difficulty: 6.14 / 10
 
45 min Yoga Flow
Aditi Shah
Monday 7/27/20 @ 1:48 PM
Difficulty: 6.14 / 10
 
15 min Full Body Stretch
Rebecca Kennedy
Monday 7/27/20 @ 1:48 AM
Difficulty: 4.22 / 10
 
20 min HIIT Cardio
Olivia Amato
Sunday 7/26/20 @ 5:16 PM
Difficulty: 7.06 / 10
 
30 min Arms & Shoulders Strength
Andy Speer
Saturday 7/25/20 @ 3:58 PM
Difficulty: 7.66 / 10