Workouts

30 min Bootcamp: Full Body
Cody Rigsby
Wednesday 12/28/22 @ 5:38 PM
Difficulty: 7.38 / 10
 
10 min Arms & Light Weights
Ally Love
Friday 12/23/22 @ 6:51 PM
Difficulty: 6.22 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Friday 12/23/22 @ 6:19 PM
Difficulty: 7.61 / 10
131kj
60rpm
41%
14mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 12/13/22 @ 8:56 PM
Difficulty: 7.69 / 10
130kj
60rpm
40%
12mph
30 min Bootcamp: Upper Body
Cody Rigsby
Thursday 12/8/22 @ 1:9 PM
Difficulty: 7.38 / 10
 
10 min Taylor Swift Midnights Arms
Kendall Toole
Saturday 12/3/22 @ 1:47 PM
Difficulty: 6.57 / 10
 
30 min Bootcamp: Upper Body
Cody Rigsby
Saturday 12/3/22 @ 1:15 PM
Difficulty: 7.37 / 10
 
10 min Paris City Ride
Tuesday 11/22/22 @ 10:49 PM
Difficulty: 0 / 10
27kj
89rpm
23%
11mph
20 min Groove Ride
Cody Rigsby
Saturday 11/19/22 @ 1:41 AM
Difficulty: 7.06 / 10
4kj
51rpm
1%
4mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 11/10/22 @ 12:57 PM
Difficulty: 7.93 / 10
136kj
54rpm
43%
13mph