Workouts
30 min Janet Jackson Bootcamp
Cody Rigsby
Tuesday 10/10/23 @ 9:22 AM
Difficulty: 7.29 / 10
20 min Strength Roll Call: Upper Body
Ben Alldis
Thursday 10/5/23 @ 7:36 PM
Difficulty: 6.95 / 10
15 min Stacking Stuffer Arms & Shoulders
Adrian Williams
Thursday 9/14/23 @ 2:14 PM
Difficulty: 6.44 / 10
30 min Bootcamp: Upper Body
Callie Gullickson
Wednesday 9/13/23 @ 11:2 AM
Difficulty: 7.27 / 10
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 8/26/23 @ 8:53 PM
Difficulty: 7.51 / 10
139kj
62rpm
40%
14mph