Workouts
64kj
69rpm
38%
14mph
132kj
78rpm
35%
14mph
10 min Arms & Shoulders Strength
Andy Speer
Tuesday 4/7/20 @ 11:35 AM
Difficulty: 6.77 / 10
134kj
76rpm
35%
14mph
129kj
80rpm
33%
14mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 4/2/20 @ 11:38 AM
Difficulty: 8.12 / 10
96kj
67rpm
31%
11mph
20 min Arms & Shoulders Strength
Andy Speer
Wednesday 4/1/20 @ 8:27 PM
Difficulty: 5.67 / 10