Workouts

15 min California Dreams Scenic Ride
Friday 4/10/20 @ 6:35 PM
Difficulty: 4.94 / 10
64kj
69rpm
38%
14mph
30 min Women of Pop Ride
Ally Love
Thursday 4/9/20 @ 11:44 AM
Difficulty: 8.11 / 10
132kj
78rpm
35%
14mph
10 min Arms & Shoulders Strength
Andy Speer
Tuesday 4/7/20 @ 11:35 AM
Difficulty: 6.77 / 10
 
30 min Full Body Strength
Jess Sims
Tuesday 4/7/20 @ 11:3 AM
Difficulty: 7.45 / 10
 
10 min Arms Toning
Sam Yo
Monday 4/6/20 @ 11:41 AM
Difficulty: 7.18 / 10
 
30 min Feel Good Ride
Ally Love
Monday 4/6/20 @ 11:9 AM
Difficulty: 8.25 / 10
134kj
76rpm
35%
14mph
30 min 2000s Ride
Cody Rigsby
Friday 4/3/20 @ 8:0 PM
Difficulty: 7.84 / 10
129kj
80rpm
33%
14mph
45 min Slow Flow
Aditi Shah
Friday 4/3/20 @ 3:28 PM
Difficulty: 5.07 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 4/2/20 @ 11:38 AM
Difficulty: 8.12 / 10
96kj
67rpm
31%
11mph
20 min Arms & Shoulders Strength
Andy Speer
Wednesday 4/1/20 @ 8:27 PM
Difficulty: 5.67 / 10