Workouts

20 min 80s Ride
Emma Lovewell
Monday 6/8/20 @ 2:15 PM
Difficulty: 7.44 / 10
107kj
77rpm
38%
15mph
30 min Pop Ride
Cody Rigsby
Saturday 6/6/20 @ 7:43 PM
Difficulty: 8.02 / 10
161kj
76rpm
39%
15mph
45 min Intervals & Arms Ride
Cody Rigsby
Thursday 6/4/20 @ 11:31 AM
Difficulty: 8.21 / 10
193kj
68rpm
37%
13mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 6/3/20 @ 2:47 PM
Difficulty: 7.97 / 10
125kj
60rpm
39%
12mph
30 min Groove Ride
Cody Rigsby
Friday 5/29/20 @ 12:55 PM
Difficulty: 7.82 / 10
159kj
77rpm
38%
15mph
45 min Intervals & Arms Ride
Cody Rigsby
Wednesday 5/27/20 @ 12:20 PM
Difficulty: 8.52 / 10
197kj
58rpm
39%
12mph
30 min Intervals & Arms Ride
Ally Love
Thursday 5/21/20 @ 2:17 PM
Difficulty: 8.17 / 10
131kj
62rpm
38%
12mph
5 min Cool Down Ride
Cody Rigsby
Monday 5/18/20 @ 5:22 PM
Difficulty: 3.95 / 10
24kj
84rpm
34%
15mph
20 min Pop Ride
Cody Rigsby
Monday 5/18/20 @ 5:0 PM
Difficulty: 7.62 / 10
116kj
80rpm
38%
16mph
10 min Arms Toning
Cody Rigsby
Saturday 5/16/20 @ 3:40 PM
Difficulty: 6.52 / 10