Workouts

30 min Backstreet Boys Ride
Cody Rigsby
Thursday 8/6/20 @ 9:6 PM
Difficulty: 7.66 / 10
141kj
69rpm
39%
14mph
20 min Yoga Flow
Denis Morton
Thursday 8/6/20 @ 8:18 PM
Difficulty: 4.95 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 8/4/20 @ 8:18 PM
Difficulty: 8.06 / 10
147kj
70rpm
39%
14mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 7/30/20 @ 8:58 PM
Difficulty: 7.9 / 10
151kj
71rpm
40%
15mph
30 min 2000s Ride
Cody Rigsby
Wednesday 7/29/20 @ 1:45 PM
Difficulty: 7.79 / 10
153kj
83rpm
35%
15mph
10 min Cool Down Ride
Leanne Hainsby
Monday 7/27/20 @ 3:53 PM
Difficulty: 4.47 / 10
18kj
64rpm
25%
9mph
20 min Latin Ride
Cody Rigsby
Saturday 7/25/20 @ 1:27 PM
Difficulty: 7.46 / 10
100kj
81rpm
36%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 7/20/20 @ 12:10 PM
Difficulty: 7.96 / 10
131kj
66rpm
38%
13mph
10 min Britney Spears Arms Toning
Cody Rigsby
Saturday 7/18/20 @ 1:45 PM
Difficulty: 6.69 / 10
 
30 min Britney Spears Ride
Cody Rigsby
Saturday 7/18/20 @ 1:13 PM
Difficulty: 8.19 / 10
167kj
77rpm
39%
15mph