Workouts

10 min Arms & Light Weights
Cody Rigsby
Wednesday 4/3/24 @ 11:28 PM
Difficulty: 5.72 / 10
 
20 min 80s Ride
Cody Rigsby
Wednesday 4/3/24 @ 11:7 PM
Difficulty: 0 / 10
93kj
72rpm
38%
14mph
30 min Full Body Strength
Jess Sims
Tuesday 3/19/24 @ 8:10 PM
Difficulty: 7.49 / 10
 
45 min Full Body Strength
Rebecca Kennedy
Tuesday 3/5/24 @ 10:17 AM
Difficulty: 7.95 / 10
 
45 min Bootcamp: Full Body
Jess Sims
Tuesday 2/20/24 @ 10:21 PM
Difficulty: 8.27 / 10
 
45 min Full Body Strength
Jess Sims
Thursday 2/15/24 @ 9:56 AM
Difficulty: 7.74 / 10
 
45 min Bootcamp: Full Body
Jess Sims
Tuesday 2/13/24 @ 4:51 PM
Difficulty: 8.06 / 10
 
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Wednesday 2/7/24 @ 12:4 PM
Difficulty: 0 / 10
 
20 min Arms & Shoulders Strength
Selena Samuela
Thursday 2/1/24 @ 9:39 AM
Difficulty: 6.87 / 10
 
20 min Strength Roll Call: Upper Body
Callie Gullickson
Thursday 1/25/24 @ 10:43 AM
Difficulty: 5.99 / 10