Workouts

20 min Pop Ride
Cody Rigsby
Tuesday 11/17/20 @ 12:22 PM
Difficulty: 7.22 / 10
106kj
75rpm
39%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 11/16/20 @ 3:40 PM
Difficulty: 7.47 / 10
146kj
64rpm
41%
14mph
20 min 80s Ride
Cody Rigsby
Friday 11/13/20 @ 2:58 PM
Difficulty: 7.04 / 10
98kj
78rpm
36%
15mph
10 min Arms Toning
Cody Rigsby
Thursday 11/12/20 @ 12:56 PM
Difficulty: 6.23 / 10
 
20 min Groove Ride
Cody Rigsby
Thursday 11/12/20 @ 12:36 PM
Difficulty: 7.14 / 10
105kj
73rpm
39%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 11/9/20 @ 12:24 PM
Difficulty: 7.61 / 10
136kj
59rpm
42%
14mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 11/4/20 @ 1:35 PM
Difficulty: 7.56 / 10
145kj
70rpm
39%
14mph
5 min Cool Down Ride
Jenn Sherman
Friday 10/30/20 @ 1:14 PM
Difficulty: 3.54 / 10
15kj
71rpm
30%
12mph
30 min Yacht Rock Ride
Jenn Sherman
Friday 10/30/20 @ 12:43 PM
Difficulty: 7.52 / 10
159kj
69rpm
40%
15mph
20 min 90s Ride
Cody Rigsby
Wednesday 10/28/20 @ 6:6 PM
Difficulty: 6.93 / 10
110kj
0rpm
41%
15mph