Workouts
263kj
73rpm
41%
16mph
239kj
71rpm
40%
15mph
156kj
76rpm
38%
15mph
45 min All for One Ride
Cycling Instructors 2019
Saturday 1/30/21 @ 1:3 PM
Difficulty: 7.65 / 10
257kj
77rpm
40%
16mph
45 min All For One More Ride
Multiple Instructors
Saturday 1/30/21 @ 1:0 PM
Difficulty: 8.35 / 10
8kj
86rpm
30%
13mph
30 min Intervals & Arms Ride
Emma Lovewell
Friday 1/29/21 @ 3:17 PM
Difficulty: 7.93 / 10
129kj
63rpm
40%
14mph
105kj
77rpm
37%
15mph