Workouts

10 min Arms Toning
Ally Love
Saturday 1/16/21 @ 9:45 PM
Difficulty: 6.73 / 10
 
20 min Pop Ride
Cody Rigsby
Saturday 1/16/21 @ 9:23 PM
Difficulty: 7.14 / 10
120kj
77rpm
40%
16mph
10 min Arms Toning
Cody Rigsby
Thursday 1/14/21 @ 4:19 PM
Difficulty: 6.32 / 10
 
20 min Pop Ride
Cody Rigsby
Thursday 1/14/21 @ 3:58 PM
Difficulty: 7.4 / 10
110kj
79rpm
38%
15mph
10 min Calming Meditation
Anna Greenberg
Thursday 1/14/21 @ 1:24 AM
Difficulty: 3.11 / 10
 
10 min Remix Arms & Shoulders Strength
Ben Alldis
Wednesday 1/13/21 @ 2:10 PM
Difficulty: 6.46 / 10
 
30 min Pop Ride
Cody Rigsby
Wednesday 1/13/21 @ 1:35 PM
Difficulty: 7.71 / 10
180kj
76rpm
41%
16mph
30 min Intervals & Arms Ride
Jenn Sherman
Monday 1/11/21 @ 1:2 PM
Difficulty: 7.8 / 10
151kj
64rpm
42%
14mph
10 min Intro to Barre
Hannah Corbin
Sunday 1/10/21 @ 11:52 PM
Difficulty: 5.03 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Friday 1/8/21 @ 3:48 PM
Difficulty: 7.81 / 10
155kj
66rpm
42%
15mph