Workouts

45 min All For One More Ride
Multiple Instructors
Saturday 1/30/21 @ 1:0 PM
Difficulty: 8.35 / 10
8kj
86rpm
30%
13mph
30 min Intervals & Arms Ride
Emma Lovewell
Friday 1/29/21 @ 3:17 PM
Difficulty: 7.93 / 10
129kj
63rpm
40%
14mph
20 min Barre
Ally Love
Friday 1/22/21 @ 6:53 PM
Difficulty: 6.72 / 10
 
10 min Arms Toning
Cody Rigsby
Friday 1/22/21 @ 6:40 PM
Difficulty: 5.86 / 10
 
20 min Groove Ride
Cody Rigsby
Friday 1/22/21 @ 6:19 PM
Difficulty: 7.24 / 10
105kj
77rpm
37%
15mph
5 min Core Strength
Jess Sims
Wednesday 1/20/21 @ 2:53 PM
Difficulty: 6.9 / 10
 
20 min Arms & Shoulders Strength
Rebecca Kennedy
Wednesday 1/20/21 @ 2:31 PM
Difficulty: 6.81 / 10
 
30 min Pop Ride
Cody Rigsby
Wednesday 1/20/21 @ 1:56 PM
Difficulty: 7.64 / 10
180kj
72rpm
42%
16mph
20 min Pop Walk
Andy Speer
Monday 1/18/21 @ 2:27 PM
Difficulty: 4.03 / 10
 
20 min Pop Ride
Kendall Toole
Saturday 1/16/21 @ 9:57 PM
Difficulty: 7.62 / 10
0kj
53rpm
30%
9mph