Workouts
45 min All For One More Ride
Multiple Instructors
Saturday 1/30/21 @ 1:0 PM
Difficulty: 8.35 / 10
8kj
86rpm
30%
13mph
30 min Intervals & Arms Ride
Emma Lovewell
Friday 1/29/21 @ 3:17 PM
Difficulty: 7.93 / 10
129kj
63rpm
40%
14mph
105kj
77rpm
37%
15mph
20 min Arms & Shoulders Strength
Rebecca Kennedy
Wednesday 1/20/21 @ 2:31 PM
Difficulty: 6.81 / 10
180kj
72rpm
42%
16mph
0kj
53rpm
30%
9mph