Workouts

20 min Arms & Shoulders Strength
Rebecca Kennedy
Thursday 2/11/21 @ 3:53 PM
Difficulty: 6.81 / 10
 
30 min Club Bangers Ride
Alex Toussaint
Thursday 2/11/21 @ 3:18 PM
Difficulty: 8.07 / 10
156kj
75rpm
38%
15mph
10 min Arms Toning
Hannah Corbin
Tuesday 2/9/21 @ 2:57 PM
Difficulty: 6.25 / 10
 
30 min Pop Ride
Cody Rigsby
Tuesday 2/9/21 @ 2:26 PM
Difficulty: 7.35 / 10
170kj
72rpm
40%
15mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 2/6/21 @ 1:0 PM
Difficulty: 8.38 / 10
263kj
73rpm
41%
16mph
45 min 80s Ride
Jenn Sherman
Friday 2/5/21 @ 3:40 PM
Difficulty: 7.61 / 10
239kj
71rpm
40%
15mph
30 min Pop Ride
Cody Rigsby
Monday 2/1/21 @ 11:17 AM
Difficulty: 7.55 / 10
156kj
76rpm
38%
15mph
10 min Arms Toning
Jenn Sherman
Saturday 1/30/21 @ 1:58 PM
Difficulty: 5.83 / 10
 
45 min All for One Ride
Cycling Instructors 2019
Saturday 1/30/21 @ 1:3 PM
Difficulty: 7.65 / 10
257kj
77rpm
40%
16mph
45 min All For One More Ride
Multiple Instructors
Saturday 1/30/21 @ 1:0 PM
Difficulty: 8.35 / 10
8kj
86rpm
30%
13mph