Workouts

45 min Full Body Strength
Rebecca Kennedy
Tuesday 3/5/24 @ 10:17 AM
Difficulty: 7.95 / 10
 
45 min Bootcamp: Full Body
Jess Sims
Tuesday 2/20/24 @ 10:21 PM
Difficulty: 8.27 / 10
 
45 min Full Body Strength
Jess Sims
Thursday 2/15/24 @ 9:56 AM
Difficulty: 7.74 / 10
 
45 min Bootcamp: Full Body
Jess Sims
Tuesday 2/13/24 @ 4:51 PM
Difficulty: 8.06 / 10
 
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Wednesday 2/7/24 @ 12:4 PM
Difficulty: 0 / 10
 
20 min Arms & Shoulders Strength
Selena Samuela
Thursday 2/1/24 @ 9:39 AM
Difficulty: 6.87 / 10
 
20 min Strength Roll Call: Upper Body
Callie Gullickson
Thursday 1/25/24 @ 10:43 AM
Difficulty: 5.99 / 10
 
20 min Power Slow Flow
Denis Morton
Thursday 1/18/24 @ 10:36 AM
Difficulty: 5.92 / 10
 
30 min Bootcamp: Upper Body
Jess Sims
Thursday 1/18/24 @ 9:58 AM
Difficulty: 7.67 / 10
 
30 min Top 50 Music Full Body: #10-1
Callie Gullickson
Tuesday 1/16/24 @ 10:31 AM
Difficulty: 6.83 / 10