Workouts

20 min Upper Body Strength
Selena Samuela
Wednesday 3/24/21 @ 5:16 PM
Difficulty: 6.82 / 10
 
10 min Arms Toning
Kendall Toole
Tuesday 3/23/21 @ 1:20 PM
Difficulty: 7.14 / 10
 
20 min Classic Rock Ride
Kendall Toole
Tuesday 3/23/21 @ 12:59 PM
Difficulty: 7.72 / 10
113kj
76rpm
39%
15mph
20 min 80s Ride
Cody Rigsby
Sunday 3/21/21 @ 8:3 PM
Difficulty: 7.13 / 10
115kj
77rpm
39%
16mph
10 min Arms & Light Weights
Cody Rigsby
Friday 3/19/21 @ 2:9 PM
Difficulty: 5.9 / 10
 
30 min Pop Ride
Cody Rigsby
Friday 3/19/21 @ 1:37 PM
Difficulty: 7.81 / 10
185kj
68rpm
44%
16mph
10 min Gratitude Meditation
Anna Greenberg
Sunday 3/14/21 @ 5:11 AM
Difficulty: 3.61 / 10
 
20 min Focus Flow: Peaceful Warrior
Kristin McGee
Saturday 3/13/21 @ 1:32 PM
Difficulty: 5.46 / 10
 
30 min Live DJ Ride
Tunde Oyeneyin
Saturday 3/13/21 @ 1:0 PM
Difficulty: 7.78 / 10
166kj
74rpm
40%
15mph
5 min Core Strength
Matty Maggiacomo
Friday 3/12/21 @ 4:5 PM
Difficulty: 6.32 / 10