Workouts

30 min Justin Bieber Ride
Olivia Amato
Saturday 4/10/21 @ 12:0 PM
Difficulty: 8.15 / 10
168kj
75rpm
39%
15mph
30 min Verzuz Two for One Ride
Cody & Emma
Wednesday 4/7/21 @ 6:5 PM
Difficulty: 7.16 / 10
159kj
80rpm
37%
15mph
10 min Arms & Light Weights
Cody Rigsby
Thursday 4/1/21 @ 1:9 PM
Difficulty: 5.87 / 10
 
20 min 2000s Ride
Cody Rigsby
Thursday 4/1/21 @ 12:47 PM
Difficulty: 7.17 / 10
121kj
73rpm
42%
16mph
10 min Core Strength
Ben Alldis
Wednesday 3/31/21 @ 8:3 PM
Difficulty: 6.35 / 10
 
15 min Upper Body Strength
Ben Alldis
Wednesday 3/31/21 @ 1:40 PM
Difficulty: 6.62 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Tuesday 3/30/21 @ 3:10 PM
Difficulty: 5.9 / 10
 
30 min Pop Ride
Cody Rigsby
Tuesday 3/30/21 @ 2:39 PM
Difficulty: 7.58 / 10
172kj
76rpm
40%
16mph
30 min Feel Good Ride
Ally Love
Tuesday 3/30/21 @ 1:51 PM
Difficulty: 7.56 / 10
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Tuesday 3/30/21 @ 1:48 PM
Difficulty: 7.58 / 10
0kj
68rpm
31%
11mph