Workouts
10 min Arms & Light Weights
Cody Rigsby
Wednesday 8/11/21 @ 1:11 PM
Difficulty: 6.06 / 10
115kj
75rpm
41%
16mph
116kj
73rpm
41%
16mph
213kj
66rpm
40%
14mph
172kj
73rpm
41%
16mph
118kj
81rpm
39%
16mph
148kj
72rpm
39%
14mph
10 min AFO Arms: Demi Lovato
Kendall Toole
Saturday 7/3/21 @ 4:17 PM
Difficulty: 6.7 / 10
127kj
63rpm
42%
15mph