Workouts
161kj
73rpm
40%
15mph
166kj
69rpm
42%
15mph
15 min Arms & Shoulders Strength
Ben Alldis
Friday 9/24/21 @ 1:59 PM
Difficulty: 6.8 / 10
101kj
85rpm
34%
15mph
30 min Bootcamp: Upper Body
Cody Rigsby
Wednesday 9/15/21 @ 2:43 PM
Difficulty: 7.37 / 10
146kj
73rpm
38%
15mph
kj
rpm
%
0mph