Workouts
222kj
71rpm
39%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 12/18/21 @ 3:32 PM
Difficulty: 7.3 / 10
137kj
68rpm
39%
14mph
20 min Arms & Shoulders Strength
Jess Sims
Tuesday 12/14/21 @ 10:4 PM
Difficulty: 6.99 / 10
30 min Full Body Strength
Callie Gullickson
Friday 12/10/21 @ 1:34 PM
Difficulty: 6.52 / 10
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 12/7/21 @ 12:30 PM
Difficulty: 7.52 / 10
157kj
66rpm
42%
15mph