Workouts
155kj
73rpm
39%
15mph
10 min Arms & Light Weights
Emma Lovewell
Saturday 11/6/21 @ 12:29 PM
Difficulty: 6.48 / 10
30 min Intervals & Arms Ride
Emma Lovewell
Saturday 11/6/21 @ 11:56 AM
Difficulty: 7.8 / 10
135kj
63rpm
41%
14mph
30 min Intervals & Arms Ride
Kendall Toole
Thursday 10/28/21 @ 8:1 PM
Difficulty: 7.53 / 10
119kj
67rpm
37%
13mph
96kj
81rpm
35%
15mph
30 min Intervals & Arms: Live from LA
Cody Rigsby
Tuesday 10/19/21 @ 11:34 PM
Difficulty: 7.23 / 10
137kj
65rpm
40%
14mph
103kj
78rpm
37%
15mph
10 min Arms & Light Weights
Kendall Toole
Thursday 10/7/21 @ 12:28 PM
Difficulty: 6.6 / 10
103kj
73rpm
39%
15mph