Workouts

10 min Core Strength
Emma Lovewell
Wednesday 1/12/22 @ 5:0 PM
Difficulty: 6.7 / 10
 
10 min Core Strength
Emma Lovewell
Wednesday 1/12/22 @ 4:59 PM
Difficulty: 6.7 / 10
 
45 min Power Yoga
Denis Morton
Wednesday 1/12/22 @ 4:8 PM
Difficulty: 6.48 / 10
 
15 Stacking Stuffer: Upper Body Strength
Rebecca Kennedy
Tuesday 1/11/22 @ 4:42 PM
Difficulty: 6.98 / 10
 
5 min Core Strength
Emma Lovewell
Tuesday 1/11/22 @ 4:32 PM
Difficulty: 5.43 / 10
 
30 min Red (Taylor's Version) Yoga Flow
Anna Greenberg
Tuesday 1/11/22 @ 3:54 PM
Difficulty: 5.56 / 10
 
20 min Pop Ride
Cody Rigsby
Tuesday 12/28/21 @ 6:49 PM
Difficulty: 7.22 / 10
100kj
76rpm
37%
15mph
10 min Core Strength
Ben Alldis
Monday 12/27/21 @ 11:38 PM
Difficulty: 6.45 / 10
 
15 min Full Body Strength
Ben Alldis
Monday 12/27/21 @ 11:19 PM
Difficulty: 6.38 / 10
 
30 min Top 50 of 2021 Ride: #40-31
Alex Toussaint
Monday 12/27/21 @ 4:55 PM
Difficulty: 7.73 / 10
152kj
80rpm
36%
15mph