Workouts
30 min Top 50 of 2021 Ride: #40-31
Alex Toussaint
Monday 12/27/21 @ 4:55 PM
Difficulty: 7.73 / 10
152kj
80rpm
36%
15mph
222kj
71rpm
39%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 12/18/21 @ 3:32 PM
Difficulty: 7.3 / 10
137kj
68rpm
39%
14mph
20 min Arms & Shoulders Strength
Jess Sims
Tuesday 12/14/21 @ 10:4 PM
Difficulty: 6.99 / 10