Workouts

20 min Pop Ride
Cody Rigsby
Thursday 2/3/22 @ 9:33 PM
Difficulty: 7.16 / 10
96kj
78rpm
36%
14mph
10 min Sleep Meditation
Chelsea Jackson Roberts
Thursday 2/3/22 @ 5:14 AM
Difficulty: 0 / 10
 
10 min Arms & Shoulders Strength
Ben Alldis
Wednesday 2/2/22 @ 11:42 PM
Difficulty: 6.43 / 10
 
30 min Full Body Strength
Callie Gullickson
Wednesday 2/2/22 @ 11:10 PM
Difficulty: 6.43 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Sunday 1/30/22 @ 4:12 PM
Difficulty: 6.18 / 10
 
20 min Pop Ride
Cody Rigsby
Sunday 1/30/22 @ 3:50 PM
Difficulty: 6.96 / 10
102kj
77rpm
37%
15mph
10 min Arms & Light Weights
Cody Rigsby
Saturday 1/29/22 @ 6:30 PM
Difficulty: 6.18 / 10
 
20 min Groove Ride
Cody Rigsby
Saturday 1/29/22 @ 6:8 PM
Difficulty: 7.05 / 10
100kj
75rpm
38%
15mph
20 min Pop Ride
Cody Rigsby
Wednesday 1/19/22 @ 4:18 PM
Difficulty: 7.22 / 10
103kj
76rpm
38%
15mph
20 min Slow Flow
Denis Morton
Tuesday 1/18/22 @ 10:56 PM
Difficulty: 4.94 / 10