Workouts

45 min Pop Bootcamp
Cody Rigsby
Tuesday 5/3/22 @ 2:49 PM
Difficulty: 7.33 / 10
 
30 min 2000s Bootcamp
Andy Speer
Sunday 5/1/22 @ 3:27 PM
Difficulty: 7.36 / 10
 
30 min Pop Bootcamp
Cody Rigsby
Thursday 4/28/22 @ 5:48 PM
Difficulty: 7.44 / 10
 
5 min Full Body Stretch
Robin Arzón
Tuesday 4/26/22 @ 2:36 PM
Difficulty: 3.33 / 10
 
30 min Bootcamp: Upper Body
Cody Rigsby
Tuesday 4/26/22 @ 2:3 PM
Difficulty: 7.23 / 10
 
30 min Intervals & Arms Ride
Kendall Toole
Tuesday 4/19/22 @ 8:32 PM
Difficulty: 8.02 / 10
133kj
65rpm
39%
14mph
20 min Groove Ride
Cody Rigsby
Tuesday 4/12/22 @ 9:27 PM
Difficulty: 7.61 / 10
102kj
71rpm
39%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 4/7/22 @ 11:21 AM
Difficulty: 7.68 / 10
135kj
60rpm
41%
14mph
30 min Bootcamp: Upper Body
Cody Rigsby
Wednesday 3/30/22 @ 6:0 PM
Difficulty: 7.23 / 10
 
45 min Bootcamp: Full Body
Cody Rigsby
Saturday 3/26/22 @ 7:2 PM
Difficulty: 7.61 / 10