Workouts

20 min Full Body Strength
Robin Arzón
Tuesday 5/17/22 @ 8:44 PM
Difficulty: 7.09 / 10
 
10 min Arms & Light Weights
Denis Morton
Wednesday 5/4/22 @ 9:2 PM
Difficulty: 6.65 / 10
 
20 min Pop Ride
Jenn Sherman
Wednesday 5/4/22 @ 8:40 PM
Difficulty: 7.29 / 10
102kj
74rpm
38%
15mph
45 min Pop Bootcamp
Cody Rigsby
Tuesday 5/3/22 @ 2:49 PM
Difficulty: 7.33 / 10
 
30 min 2000s Bootcamp
Andy Speer
Sunday 5/1/22 @ 3:27 PM
Difficulty: 7.36 / 10
 
30 min Pop Bootcamp
Cody Rigsby
Thursday 4/28/22 @ 5:48 PM
Difficulty: 7.44 / 10
 
5 min Full Body Stretch
Robin Arzón
Tuesday 4/26/22 @ 2:36 PM
Difficulty: 3.33 / 10
 
30 min Bootcamp: Upper Body
Cody Rigsby
Tuesday 4/26/22 @ 2:3 PM
Difficulty: 7.23 / 10
 
30 min Intervals & Arms Ride
Kendall Toole
Tuesday 4/19/22 @ 8:32 PM
Difficulty: 8.02 / 10
133kj
65rpm
39%
14mph
20 min Groove Ride
Cody Rigsby
Tuesday 4/12/22 @ 9:27 PM
Difficulty: 7.61 / 10
102kj
71rpm
39%
15mph