Workouts

10 min Paramore Arms & Light Weights
Kendall Toole
Tuesday 10/18/22 @ 10:23 PM
Difficulty: 7.28 / 10
 
20 min Groove Ride
Cody Rigsby
Tuesday 10/18/22 @ 10:2 PM
Difficulty: 7.39 / 10
102kj
72rpm
38%
15mph
30 min Bootcamp: Upper Body
Cody Rigsby
Friday 10/14/22 @ 12:20 PM
Difficulty: 7.61 / 10
 
10 min AFO Arms: Alanis Morissette
Robin Arzón
Thursday 10/6/22 @ 9:6 PM
Difficulty: 0 / 10
 
20 min Pop Ride
Cody Rigsby
Thursday 10/6/22 @ 8:45 PM
Difficulty: 7.13 / 10
106kj
74rpm
39%
15mph
30 min Kenny Chesney Ride
Hannah Corbin
Wednesday 9/28/22 @ 10:59 PM
Difficulty: 7.03 / 10
148kj
74rpm
37%
15mph
20 min Pop Ride
Cody Rigsby
Tuesday 9/27/22 @ 11:7 PM
Difficulty: 7.25 / 10
106kj
73rpm
40%
15mph
30 min Bootcamp: Upper Body
Jess Sims
Friday 9/23/22 @ 7:20 PM
Difficulty: 7.56 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 9/20/22 @ 1:19 PM
Difficulty: 7.93 / 10
143kj
58rpm
43%
14mph
30 min Pop Ride
Cody Rigsby
Friday 9/16/22 @ 3:42 PM
Difficulty: 0 / 10
kj
rpm
%
0mph