Workouts
143kj
58rpm
43%
14mph
kj
rpm
%
0mph
10 min Arms & Light Weights
Kendall Toole
Saturday 9/10/22 @ 6:44 PM
Difficulty: 6.91 / 10
30 min AFO Bootcamp Purple Disco Machine
Cody Rigsby
Saturday 9/10/22 @ 6:11 PM
Difficulty: 7.57 / 10
10 min AFO Arms: Purple Disco Machine
Cody Rigsby
Thursday 9/1/22 @ 1:50 PM
Difficulty: 0 / 10
156kj
72rpm
40%
15mph