jep4151
Greenville
Total Rides: 112

Following

jep4151
Greenville
Total Rides: 112

Following

Workouts

30 min HIIT & Hills Ride
Ally Love
Tuesday 5/24/22 @ 12:37 PM
Difficulty: 8.02 / 10
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203kj
70rpm
44%
17mph
5 min Post-Ride Stretch
Leanne Hainsby
Sunday 5/15/22 @ 2:38 PM
Difficulty: 3.26 / 10
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30 min HIIT & Hills Ride
Leanne Hainsby
Sunday 5/15/22 @ 2:5 PM
Difficulty: 8.31 / 10
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219kj
75rpm
44%
17mph
5 min Post-Ride Stretch
Hannah Frankson
Saturday 5/14/22 @ 4:38 PM
Difficulty: 0 / 10
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30 min HIIT & Hills Ride
Hannah Frankson
Saturday 5/14/22 @ 4:6 PM
Difficulty: 8.06 / 10
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208kj
71rpm
45%
17mph
30 min HIIT & Hills Ride
Leanne Hainsby
Thursday 5/5/22 @ 11:55 AM
Difficulty: 8.39 / 10
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217kj
76rpm
43%
17mph
20 min HIIT Ride
Hannah Frankson
Thursday 3/31/22 @ 1:57 PM
Difficulty: 7.94 / 10
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137kj
79rpm
40%
17mph
5 min Post-Ride Stretch
Hannah Frankson
Saturday 3/19/22 @ 7:32 PM
Difficulty: 0 / 10
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30 min HIIT & Hills Ride
Ally Love
Saturday 3/19/22 @ 7:1 PM
Difficulty: 8.27 / 10
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200kj
72rpm
43%
17mph
5 min Post-Ride Stretch
Jess King
Thursday 3/10/22 @ 2:31 PM
Difficulty: 3.56 / 10
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