jep4151
Greenville
Total Rides: 112

Following

jep4151
Greenville
Total Rides: 112

Following

Workouts

20 min HIIT Cardio
Adrian Williams
Monday 10/30/23 @ 3:46 PM
Difficulty: 7.35 / 10
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20 min Advanced HIIT Cardio
Ben Alldis
Monday 10/23/23 @ 2:55 PM
Difficulty: 7.58 / 10
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20 min Pop HIIT Cardio
Olivia Amato
Tuesday 10/17/23 @ 1:28 PM
Difficulty: 6.28 / 10
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20 min HIIT Ride
Ally Love
Saturday 10/14/23 @ 6:4 PM
Difficulty: 7.63 / 10
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124kj
77rpm
39%
16mph
5 min Post-Ride Stretch
Emma Lovewell
Thursday 10/12/23 @ 3:4 PM
Difficulty: 3.12 / 10
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20 min HIIT & Hills Ride
Hannah Frankson
Thursday 10/12/23 @ 2:43 PM
Difficulty: 7.71 / 10
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129kj
71rpm
42%
16mph
20 min HIIT & Hills Ride
Hannah Frankson
Thursday 10/12/23 @ 2:40 PM
Difficulty: 7.71 / 10
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0kj
35rpm
25%
5mph
5 min Post-Ride Stretch
Leanne Hainsby
Tuesday 10/10/23 @ 3:36 PM
Difficulty: 3.27 / 10
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30 min HIIT & Hills Ride
Leanne Hainsby
Tuesday 10/10/23 @ 3:4 PM
Difficulty: 8.02 / 10
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203kj
74rpm
42%
17mph
30 min HIIT & Hills Ride
Leanne Hainsby
Tuesday 6/21/22 @ 1:53 PM
Difficulty: 8.04 / 10
View Class
184kj
73rpm
42%
16mph