Workouts

30 min Bootcamp: Full Body
Jess Sims
Saturday 4/20/24 @ 3:50 PM
Difficulty: 0 / 10
 
45 min House Walk
Rebecca Kennedy
Thursday 4/18/24 @ 8:52 PM
Difficulty: 6.97 / 10
 
10 min Seasonal Meditation
Ross Rayburn
Sunday 4/14/24 @ 6:21 PM
Difficulty: 2.78 / 10
 
30 min 2000s Walk
Olivia Amato
Tuesday 4/9/24 @ 9:39 PM
Difficulty: 6.76 / 10
 
10 min Relaxing Meditation
Ross Rayburn
Tuesday 4/9/24 @ 2:2 AM
Difficulty: 0 / 10
 
10 min Arms & Light Weights
Sam Yo
Monday 4/8/24 @ 3:3 PM
Difficulty: 0 / 10
 
20 min Strength Roll Call: Upper Body
Callie Gullickson
Monday 4/8/24 @ 2:41 PM
Difficulty: 6.62 / 10
 
45 min Intention Setting Walk
Kirsten Ferguson
Monday 4/8/24 @ 12:6 PM
Difficulty: 6.51 / 10
 
Extra 10: Glutes
Matty Maggiacomo
Sunday 4/7/24 @ 2:39 PM
Difficulty: 6.9 / 10
 
20 min Puerto Rico Ride
Mariana Fernández
Sunday 4/7/24 @ 2:32 PM
Difficulty: 0 / 10
3kj
36rpm
22%
4mph