Workouts

45 min Power Walk
Joslyn Thompson Rule
Monday 8/12/24 @ 3:20 PM
Difficulty: 6.96 / 10
 
30 min Bootcamp: Bodyweight
Callie Gullickson
Sunday 8/11/24 @ 2:31 PM
Difficulty: 7.78 / 10
 
10 min Lower Body Stretch
Ally Love
Thursday 8/8/24 @ 4:6 PM
Difficulty: 4.24 / 10
 
30 min 80s Walk
Jon Hosking
Sunday 8/4/24 @ 12:17 PM
Difficulty: 6.03 / 10
 
30 min Power Walk
Jon Hosking
Saturday 8/3/24 @ 11:51 AM
Difficulty: 6.42 / 10
 
45 min Hike
Rebecca Kennedy
Wednesday 7/31/24 @ 5:32 PM
Difficulty: 0 / 10
 
30 min Dance Music Walk
Jon Hosking
Tuesday 7/30/24 @ 2:50 PM
Difficulty: 6.15 / 10
 
45 min Sweat Steady Walk
Jess King
Monday 7/29/24 @ 4:44 PM
Difficulty: 6.88 / 10
 
15 min Sleep Meditation
Kirra Michel
Wednesday 7/24/24 @ 9:11 PM
Difficulty: 5.5 / 10
 
10 min Sleep Meditation
Chelsea Jackson Roberts
Tuesday 7/23/24 @ 9:2 PM
Difficulty: 0 / 10