jenren10
Boston
Total Rides: 591
Following
jenren10
Boston
Total Rides: 591
Following
Workouts
23kj
80rpm
34%
15mph
20 min Arms & Shoulders Strength
Rad Lopez
Thursday 8/31/23 @ 12:7 PM
Difficulty: 7.11 / 10
178kj
70rpm
42%
16mph
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Wednesday 8/23/23 @ 10:19 AM
Difficulty: 7.07 / 10
161kj
74rpm
38%
15mph
25kj
82rpm
35%
15mph
20 min 90s Upper Body Strength
Tunde Oyeneyin
Tuesday 8/22/23 @ 11:40 AM
Difficulty: 7.56 / 10
171kj
70rpm
41%
15mph
23kj
80rpm
35%
15mph
30 min Upper Body Strength
Callie Gullickson
Wednesday 8/16/23 @ 10:9 AM
Difficulty: 6.96 / 10