Workouts
10 min Full Body Strength Warm Up
Callie Gullickson
Saturday 9/9/23 @ 7:17 PM
Difficulty: 4.43 / 10
30 min Barbie Glutes & Legs Strength
Callie Gullickson
Wednesday 9/6/23 @ 10:8 AM
Difficulty: 7.03 / 10
107kj
72rpm
39%
15mph
kj
rpm
%
0mph
22kj
76rpm
35%
14mph
20 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 9/5/23 @ 10:18 AM
Difficulty: 7.15 / 10
167kj
75rpm
39%
15mph
25kj
80rpm
36%
15mph
20 min Glutes & Legs Strength
Tunde Oyeneyin
Friday 9/1/23 @ 10:20 AM
Difficulty: 7.89 / 10
171kj
68rpm
42%
16mph