Workouts
20 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 9/5/23 @ 10:18 AM
Difficulty: 7.15 / 10
167kj
75rpm
39%
15mph
25kj
80rpm
36%
15mph
20 min Glutes & Legs Strength
Tunde Oyeneyin
Friday 9/1/23 @ 10:20 AM
Difficulty: 7.89 / 10
171kj
68rpm
42%
16mph
23kj
80rpm
34%
15mph
20 min Arms & Shoulders Strength
Rad Lopez
Thursday 8/31/23 @ 12:7 PM
Difficulty: 7.11 / 10
178kj
70rpm
42%
16mph
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Wednesday 8/23/23 @ 10:19 AM
Difficulty: 7.07 / 10
161kj
74rpm
38%
15mph