Workouts
155kj
70rpm
39%
15mph
26kj
78rpm
36%
15mph
45 min Bootcamp: Full Body
Tunde Oyeneyin
Wednesday 10/11/23 @ 9:40 AM
Difficulty: 8.1 / 10
5 min Post-Ride Stretch
Alex Toussaint
Wednesday 10/4/23 @ 11:53 PM
Difficulty: 3.28 / 10
252kj
72rpm
40%
16mph
20 min Glutes & Legs Strength
Tunde Oyeneyin
Wednesday 9/27/23 @ 11:4 AM
Difficulty: 7.84 / 10
112kj
70rpm
41%
16mph
30 min Bootcamp: Upper Body
Callie Gullickson
Tuesday 9/26/23 @ 10:15 AM
Difficulty: 7.28 / 10
45 min Bootcamp: Full Body
Tunde Oyeneyin
Tuesday 9/12/23 @ 9:56 AM
Difficulty: 8.39 / 10
45 min Bootcamp: Full Body
Callie Gullickson
Saturday 9/9/23 @ 7:28 PM
Difficulty: 7.47 / 10