Workouts
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Friday 1/5/24 @ 12:58 PM
Difficulty: 0 / 10
163kj
73rpm
39%
15mph
26kj
77rpm
37%
15mph
20 min Glutes & Legs Strength
Callie Gullickson
Tuesday 12/26/23 @ 2:35 PM
Difficulty: 6.4 / 10
175kj
71rpm
41%
16mph
22kj
81rpm
34%
14mph
219kj
70rpm
38%
14mph
20 min Arms & Shoulders Strength
Rad Lopez
Tuesday 10/31/23 @ 11:36 AM
Difficulty: 8.01 / 10