Workouts
5 min AFO Warm Up Ride: Imagine Dragons
Sam Yo
Friday 11/4/22 @ 10:27 PM
Difficulty: 4.35 / 10
25kj
79rpm
36%
15mph
45 min 90s Hip Hop Bootcamp
Tunde Oyeneyin
Thursday 11/3/22 @ 10:41 AM
Difficulty: 8.18 / 10
25kj
79rpm
36%
15mph
45 min Bootcamp: Full Body
Tunde Oyeneyin
Tuesday 11/1/22 @ 10:39 AM
Difficulty: 8.52 / 10
45 min Bootcamp: Full Body
Callie Gullickson
Friday 10/28/22 @ 10:31 PM
Difficulty: 7.39 / 10
30 min Strength Roll Call: Upper Body
Adrian Williams
Wednesday 10/26/22 @ 11:12 AM
Difficulty: 7.16 / 10
5 min Upper Body Strength Warm Up
Daniel McKenna
Wednesday 10/26/22 @ 11:7 AM
Difficulty: 4.04 / 10
45 min Bootcamp: Full Body
Callie Gullickson
Tuesday 10/25/22 @ 11:11 AM
Difficulty: 7.55 / 10