Workouts
174kj
76rpm
40%
16mph
20kj
80rpm
33%
14mph
30 min Bootcamp: Upper Body
Callie Gullickson
Friday 11/11/22 @ 8:43 PM
Difficulty: 7.48 / 10
102kj
80rpm
36%
15mph
10 min Glutes & Legs Strength
Adrian Williams
Saturday 11/5/22 @ 2:56 PM
Difficulty: 6.29 / 10
20 min Arms & Shoulders Strength
Tunde Oyeneyin
Saturday 11/5/22 @ 2:31 PM
Difficulty: 7.21 / 10
5 min Chest & Back Warm Up
Callie Gullickson
Saturday 11/5/22 @ 2:25 PM
Difficulty: 4 / 10
30 min Kendrick Lamar Ride
Tunde Oyeneyin
Friday 11/4/22 @ 10:33 PM
Difficulty: 8.28 / 10
194kj
70rpm
43%
16mph