Workouts
10 min Full Body Stretch
Adrian Williams
Saturday 12/3/22 @ 3:28 AM
Difficulty: 3.98 / 10
45 min Bootcamp: Full Body
Tunde Oyeneyin
Wednesday 11/30/22 @ 12:25 PM
Difficulty: 8.53 / 10
177kj
77rpm
39%
16mph
45 min Bootcamp: Full Body
Callie Gullickson
Monday 11/28/22 @ 12:44 PM
Difficulty: 7.38 / 10
10 min Bodyweight Strength Warm Up
Adrian Williams
Monday 11/28/22 @ 12:33 PM
Difficulty: 4.64 / 10
182kj
72rpm
42%
16mph
24kj
81rpm
35%
15mph