Workouts
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Tuesday 12/13/22 @ 11:45 PM
Difficulty: 0 / 10
183kj
74rpm
40%
16mph
25kj
82rpm
35%
15mph
45 min Bootcamp: Full Body
Callie Gullickson
Monday 12/12/22 @ 12:5 PM
Difficulty: 7.41 / 10
110kj
73rpm
39%
15mph
26kj
84rpm
35%
15mph
5 min Arms & Shoulders Stretch
Jess Sims
Thursday 12/8/22 @ 2:57 AM
Difficulty: 3.37 / 10
45 min Bootcamp: Full Body
Tunde Oyeneyin
Tuesday 12/6/22 @ 12:15 PM
Difficulty: 8.48 / 10