Workouts
20 min Chest & Back Strength
Callie Gullickson
Monday 4/24/23 @ 11:6 AM
Difficulty: 6.62 / 10
172kj
74rpm
40%
16mph
20 min Arms & Shoulders Strength
Callie Gullickson
Wednesday 4/19/23 @ 10:8 AM
Difficulty: 6.59 / 10
173kj
75rpm
40%
16mph
20 min Glutes & Legs Strength
Adrian Williams
Tuesday 4/18/23 @ 9:58 AM
Difficulty: 7.48 / 10
161kj
75rpm
38%
15mph
20 min Arms & Shoulders Strength
Adrian Williams
Saturday 4/15/23 @ 8:39 PM
Difficulty: 6.72 / 10
30 min WHM: Epic Sing Along Ride
Jenn Sherman
Saturday 4/15/23 @ 8:8 PM
Difficulty: 6.35 / 10
175kj
78rpm
39%
16mph
20 min Arms & Shoulders Strength
Callie Gullickson
Wednesday 4/12/23 @ 9:58 AM
Difficulty: 6.58 / 10
183kj
70rpm
43%
16mph