Workouts
117kj
80rpm
38%
16mph
20 min Chest & Back Strength
Adrian Williams
Wednesday 5/31/23 @ 10:10 AM
Difficulty: 6.9 / 10
177kj
77rpm
39%
16mph
20 min Arms & Shoulders Strength
Callie Gullickson
Tuesday 5/30/23 @ 10:8 AM
Difficulty: 6.47 / 10
158kj
78rpm
37%
15mph
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Tuesday 5/23/23 @ 10:14 AM
Difficulty: 7.01 / 10
158kj
77rpm
37%
15mph