jenren10
Boston
Total Rides: 591
Following
jenren10
Boston
Total Rides: 591
Following
Workouts
20 min Chest & Back Strength
Callie Gullickson
Wednesday 6/7/23 @ 10:3 AM
Difficulty: 6.53 / 10
kj
rpm
%
0mph
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Wednesday 6/7/23 @ 9:40 AM
Difficulty: 6.97 / 10
20 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 6/6/23 @ 10:10 AM
Difficulty: 7.12 / 10
170kj
77rpm
38%
16mph
20 min Arms & Shoulders Strength
Callie Gullickson
Saturday 6/3/23 @ 2:24 PM
Difficulty: 6.58 / 10
20 min Linkin Park Upper Body Strength
Ben Alldis
Friday 6/2/23 @ 10:8 AM
Difficulty: 7.1 / 10
175kj
75rpm
39%
16mph